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Public Workshops and Events
About Public Workshops
Corporate Workshops
Calendar of Public Workshops
Stretching & Pain Relief Workshops
About Public Workshops
Workshops are a one-time event.
 Public Workshops present
a variety of topics including stretching and self-pain relief and are presented in an easy to understand and easy to follow format. No
prior knowledge of
anatomy or physiology is necessary to understand and use the material in these
workshops and still get full benefits.
Other workshops explore Universal Energy and Healing
Touch. Many Workshops are hands-on, participation
events.
Public Workshops may include printed, illustrated
instructions of the material that was covered in the Workshop. Instructions allow the participant to continue applying the techniques at home
after learning them in the Workshop.
Above, Jack Casey assists a student
at the Leg and
Hip Stretching for Athletes
Workshop,
September 25, 2005.
Corporate Workshops
Barry is available to teach any of these or a custom
designed Workshop in the
corporate setting. The length and content of a Workshop can be adjusted to fit the
specific needs of
the group being addressed. Contact Barry Bailey
barrybailey201@gmail.com
for more information.
Public Workshops & Special Events
|
Public Talk
Sunday, October 6, 2019
2:00 - 3:30 pm
$20
Instructor: Barry Bailey,
MS, LMT, Active Stretching Instructor/Coach
14 Nason Street, Suite 202
Maynard, MA 01754
Unfortunately, everyone will experience a stroke in their lifetime,
either by having one or by knowing someone who experiences a stroke.
Guaranteed!
Knowing what you can do when a stroke occurs and immediately afterwards for
a fast recovery is what Stroke Smarts is mostly about.
Getting help FAST is only the first step to recovery. Knowing what to
do immediately following a diagnosis is just as important. The medical team
will not have time to tell you these things; they will be too busy doing
tests and forming a diagnosis and prognosis. You have to already know BEFORE
the prognosis what to do. Waiting for instructions and scheduled therapy
sessions greatly diminishes your ability to recover as well as lessens the
extent of your recovery.
FAST is the acronym for recognizing a stroke and responding to it, but it is
only a fraction of what you need to know. It’s the Cliff Notes of Cliff
Notes, and it is not nearly the whole story.
In "Stroke Smarts" I will go over the dozen or more ADDITIONAL symptoms
that indicate a stroke may have occurred. I’ll discuss the different kinds
of strokes and the possible repercussions that can be expected of each. I’ll
share my personal stroke story, but more important, I’ll give you a solid
plan of self-healing and self-recovery that you or your loved one can
initiate immediately if a stroke is diagnosed.
A STAR Tech© mantra is “Your body WANTS to be well”. The recovery and
healing power of your brain is a perfect example of this. When you have a
stroke, your brain is in your hands. It’s up to you to help it heal. This
talk will teach you how.
Contact the instructor at
barrybailey201@gmail.com
or call 978 897-0110 to register and secure your spot in this valuable
talk.
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Pre-Registration & Full Payment guarantees your spot in this talk Minimum - 4
Maximum - 16
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Public
&
Professional Training
Workshop |
Exploring
Universal Energy, Chakras & Healing Touch
Public
Workshop
Sunday, April 22
Earth Day
2:00 - 4:00 pm
$35
Instructor: Barry Bailey,
MS, LMT, Active Stretching Instructor/Coach
14 Nason Street, Suite 202
Maynard, MA
Click here for Full
Description of Workshop
or scroll down
to bottom of page
|
|
Pre-Registration
& Full Payment
guarantees your spot
in this workshop Minimum - 4
Maximum - 14
|
E-mail Barry Bailey at
barrybailey201@gmail.com for further information
or call 978 897-0110
Receive Workshop Updates
To receive regular notification of updates of the Workshops, Classes and
Special Events
that are being offered at the STAR Tech Healing and Learning Center,
you can subscribe to the STAR Tech Healing Newsletter and Update Bulletin
at barrybailey201@gmail.com .
Please list your primary areas of interest:
Workshops, Classes, Special Events, Pain Relief, Massage.
Note: to unsubscribe at any time
simply Reply to a Newsletter or Bulletin, and type in
"Unsubscribe" in the subject line.
Join us on
the MeWe social platform for valuable wellness information, health tips, Active
Stretching instructions, and class listings.
https://mewe.com/join/activestretching4everybody
Pain Relief Workshops
Hand and Arm Overuse Pain Relief
with Barry Bailey
Back Pain Relief with Barry Bailey
Self-Healing Basics
with Barry Bailey
Self-Help For Headaches and Neck & Shoulder Pain
with Barry Bailey
Self-Help for Low Back, Hip
and Leg Pain with Barry Bailey
Self-Help for Lower Leg
and Foot Pain with Barry Bailey
Better Posture with Barry
Bailey
Stretching and Sports-related workshops
Leg and Hip Stretching for Athletes
with Barry Bailey
Introduction to Active
Stretching with Barry Bailey
Interactive Muscle Maintenance Skills for Athletes with Barry Bailey
Active Stretching - Beyond Basics with Barry Bailey
Massage Workshops
Anywhere Massage for Everybody with Barry Bailey
Interactive Muscle Maintenance Skills for Athletes with Barry Bailey
Energy and Touch Workshops
Good Vibrations - Exploring Universal Energy, Chakras
& Healing Touch with Barry Bailey
Introduction to Active Stretching
Sunday, January 8, 2017
2:00 - 4:30 pm
STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, MS, LMT, Active Stretching Instructor/Coach
Cost: $35
 This Workshop
is
For:
This introductory workshop is recommended
for anybody who is new to Active Stretching or who wants to learn more about the
stretching they already know, and are doing.
The workshop is suitable for anyone
who wants to improve their own fitness and wellness, and those who want to share
this knowledge with others, including athletes, coaches and trainers.
This Workshop will introduce
participants to the same Active Stretching that
is offered in weekly classes.
The Workshop is appropriate for all ages and all levels of physical
fitness. Each student participates to the level that feels right at the moment.
Both in the workshop and in the class there is never a sense of competition or
negative comparison.
Workshop Description:
The Workshop will include both lecture and hands-on
participation.
You will learn how and why Active Stretching works. You will
leave
understanding why Active Stretching is state-of-the-art stretching.
You will be
introduced to the basics of the full-body routine that is offered in the
Full-body Active Stretching for EveryBODY weekly classes.
 All Stretches
in the class are based on the principles of the Active Isolated
Stretching of Aaron Mattes, but also includes adaptations of some other
stretching approaches including basic dance warm-up stretches
and Yoga poses.
The Workshop will include take home printouts of illustrated
instructions of the information covered.
What to Bring:
Bring an exercise mat for floor work, and wear shorts or loose clothing so that your
arms, legs and feet are unobstructed for you to work on.
Exercise mats are available to borrow for the workshop. It is suggested you
bring a large towel or flat sheet to personalize your space on the matt.
To Secure your spot in the workshop contact Barry Bailey at
barrybailey201@gmail.com or at 978 897-0110.
Minimum Participants: 4
Maximum Participants: 8
Click here for
a Registration Form
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to Top
Active Stretching - Beyond Basics
Sunday, August 14, 2016
2:00 - 4:30 pm
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, MS, LMT, Active Stretching Instructor/Coach
Cost: $35
 Workshop
is For: New Students as well as anyone who
has taken the Full Body Active Stretching 4 EveryBODY class. It is
recommended for Elite and Weekend Athletes, Dancers, Fitness Trainers,
Coaches, Massage Therapists, Physical Therapists, Chiropractors, new and
seasoned Active Stretchers, muscle pain sufferers, Couch Potatoes,
Retirees and anyone who wants to take stretching to a higher level and
get better results!
Workshop Description:
This workshop will take you beyond what is possible
in the 60 minute stretching class. It will expand your knowledge of
Active Stretching, teach you how to better use it, and take you to a
place of improved flexibility, better pain relief and state-of-the-art
sound muscle maintenance.
 You’ll learn ways to make certain stretches more powerful and more
effective. Each stretch will be explained as to what muscle(s) are
involved, where it/they are located, what action it does, and ways you
can execute a better, more effective stretch. You’ll learn ways to fine
tune the stretch, add to it, make it more challenging, and make it work
better for you.
You will learn how to track the progress of your stretches and measure
the range-of-motion gains you accomplish immediately as you do the
stretch.
The workshop will introduce you to new stretches
that the length of the one hour class does not permit.
Time will also be spent during the workshop fine tuning
and correcting any stretches that individuals are doing poorly or incorrectly.
Questions will be encouraged. Emphasis will be on safety, as it is in each
class.
This workshop is about better
self-stretching. What you learn in the workshop can be immediately applied in
the regular class and to your stretching at home (you DO stretch at home, don’t
you?). This is stretching you do for your own self-maintenance, self-healing and
injury prevention. It is stretching that is appropriate to share and teach your
family and friends, or to give your clients or patients for their own
self-maintenance and healing if you are an instructor or
practitioner.
Workshop Summary
Ø
Learn Active Stretching, if it is
new to you
Ø
Learn how & why Active Stretching
works and is unsurpassed
Ø
Examine the most important
stretches from the “Full Body Active Stretching 4 EveryBODY” Class, Book and
CD, and understand and execute them better
Ø
Learn better Active Stretching form
and get better results
Ø
Learn new stretches not done in the
one hour Active Stretching class
Ø
Make your stretches more
challenging, powerful and effective
Ø
Learn how to Observe and Track your
stretching progress
Ø
Fine tune the most important and
challenging stretches
Ø
Take home a printout of information
from the workshop
What to Bring: Bring an exercise mat for floor work, and wear shorts or loose clothing so that your
arms, legs and feet are unobstructed for you to work on. [Exercise mats are
available to borrow for the workshop. You might want to bring a large towel or
flat sheet to personalize your space on the matt.]
Click Here for
a Registration Form
Click here to read a Biography of the
Instructor
Note:
Pre-Registration/Payment is Highly Recommended!
Workshops
that do not populate
WILL BE CANCELED!
Back to top
 Date:
Tuesday, February 2
Time: 6:30 - 9:00 PM pm
Place:
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, MS, LMT
Cost: $25
Pre-Registration Deadline: TBA
Workshop is
For: Individuals who experience neck and shoulder pain and/or recurring
headaches. This Workshop is strongly recommended for anyone who spends a lot of
time at a computer, talking on the phone, driving, carrying a heavy back pack, or who works long hours with
their hands and arms thrust in a forward position. The workshop is appropriate for all ages,
young and old.
Workshop description: Learn about the many causes of neck and shoulder pain
and headaches. Learn how to relieve stiff, aching, painful neck and shoulder
muscles that result from overuse and stress. Discover natural alternatives to
pain-killing drugs and pharmaceutical muscle relaxants. The self-maintenance
techniques presented in the workshop will include Active
Isolated Stretching for maintenance, STAR Stretching for pain relief, and a diet
overview. Learn what foods
can ease pain and which foods can make pain worse. Learn helpful, simple changes in your
life-style that can ease pain, and more. Learn prevention strategies. This is a
hands-on, participation workshop and includes take-home information of the material covered in class, with
illustrated instructions.
Instructions: Please wear clothing that will allow you free access to
your neck muscles. A turtleneck will be in the way, and prevent you from getting
the full benefit of the muscle recovery work we will be doing.
Minimum Participants: 4
Maximum Participants: 18
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to top
 Date:
Sunday, TBA
Time: 2:00 – 4:30 pm
Place: 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, BA, MS, LMT
Cost: $35
Discounts: For those who are taking their first Workshop with "BB", take
off $5 if Registered and paid by TBA.
Full-time Students, Seniors (65+) and those who have taken a previous paid
workshop with "BB", take $10 off if Registered and paid by TBA.
For: This Workshop is for individuals who experience back pain. This Workshop is appropriate
for all ages and levels of physical fitness.
Workshop Description: This self-help workshop addresses general back pain
caused by soft tissue (muscles, tendons, ligaments and fascia) problems. Soft
Tissue problems are the major cause (95%) of back pain.
Learn simple techniques to help maintain a healthy, flexible, pain-free back.
Learn Active Isolated Stretching and STAR Stretching to regain flexibility
and range of motion. Learn Soft Tissue Active Recovery Technique (STAR Tech®)
for back rehabilitation and maintenance. This is a hands-on, participation
workshop.
Please Note: THIS WORKSHOP IS NOT APPROPRIATE for individuals in the acute
stages of back pain, or for those individuals diagnosed with spinal conditions
such as slipped, herniated or bulging disks, vertebral disintegration or pinched
nerves. If you are unsure if this workshop is appropriate for you, please check with your doctor or chiropractor.
Minimum Participants: 4
Maximum Participants: 10
Click Here for
a Registration Form
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to top
 Date:
TBA
Time: 7:00 - 8:30 pm
Place: STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, BA, MS, LMT
Cost:
TBA
Pre-Registration Deadline: Friday, June 5, 5 PM.
For: This Workshop is for individuals who experience middle and lower back pain,
and/or hip and leg
pain. The Workshop is appropriate for all ages and levels of physical
fitness.
Workshop Description: What causes back pain? How serious is my back pain?
Can I manage my back pain myself or should I see a doctor? What are the
guidelines?
Learn self-help methods to replace drugs and surgery. The Workshop includes pain
management and prevention strategies, an overview of food that can ease pain
and foods that can
cause greater pain. Learn Active Stretching, STAR Stretching
and STAR Recovery techniques to relieve your pain.
Workshop includes take home printouts of illustrated
instructions of most of the information covered in the workshop.
Please Note: THIS WORKSHOP IS NOT APPROPRIATE for individuals in the acute
stages of back pain, or for those individuals diagnosed with spinal conditions
such as slipped, herniated or bulging disks, vertebral disintegration or pinched
nerves. If you are unsure if this workshop is appropriate for you, please check with your doctor or chiropractor.
Minimum Participants: 4
Maximum Participants: 10
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to top
 
Workshop: Leg and Hip Stretching for Athletes
Date: Tuesday, September 18 & 25, October 2, 2012 -- three classes
Time: 7:00 - 9:00 pm
Place: The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, BA, MS, LMT.
Cost: $66
For: Athletes of all levels who wish to improve their performance and suffer
fewer injuries. Also for Fitness Trainers, Coaches, Massage Therapists and
Physical Therapists or anyone who works with athletes.
Workshop Description: Learn Active Isolated Stretching techniques that are
valuable for athletes participating in any sport that involves running, or
demanding leg work. Learn how to discover and maintain pain free
running. Increase your range-of-motion, flexibility and muscle strength. Quickly
reduce muscle soreness, fatigue and pain. Speed healing from injury and overuse.
Learn how to guarantee fewer future injuries and avoid re-injuries. With these
techniques you will be able to train harder and longer and get better results.
Competitive Runners and cyclists will learn how to reach the Finish Line faster
and use less energy.
AIS is the stretching of Champions.
Learn the Active Isolated Stretching techniques that have helped to make Lance
Armstrong, Tiger Woods, Roger Clemens, Andy Roddick and Michael Johnson winners.
Discover
which foods ease pain and aid healing and recovery, and which foods slow
recovery and healing and make pain worse. This is a hands-on, participation
workshop.
The workshop includes take-home
printed information of the material covered in class, with illustrations.
Minimum Participants: 4
Maximum Participants: 10
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to top
 Date:
Tuesday, February 9, 2010
Place: The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, BA, MS, LMT
Cost: $25-individual/$36-couple
For: This Workshop is suitable for everybody - individuals of all ages and
all fitness levels who wish to learn compassionate massage techniques that
promote overall better health. These techniques can also offer pain relief and
muscle
maintenance.
This massage work can be used with a spouse, partner, friend, relative or
athletic training partner.
This is an excellent
workshop for parents to do with their children. Children 12 years old and older
are welcome in the Workshop when accompanied by a Parent or Guardian.
The Workshop is also valuable for athletes
who are training together, couples and partners who live together and friends
who want to share healing touch .
Workshop description: This workshop will introduce the student to
numerous massage and body work techniques that can be done anywhere, anytime.
All work will be done through clothing without oil or lotion. Learn safe, simple
techniques to help maintain healthy, flexible, pain-free joints and muscles
while engaging in everyday and/or athletic and other physical activities.
The workshop will include simple Swedish and Sports Massage techniques as
well as assisted stretching techniques.
Supplies and Clothing: This is a hands-on, participation workshop. Please wear loose, unrestricting clothing that
will allow you to move and work freely. Bring a blanket, exercise
mat or sleeping bag to lie on, as most work will be done on the floor
Minimum Participants: 4
Maximum Participants: 16
Note: This Workshop will be a hands-on, participation Workshop. Come
prepared to work on a partner who will also work
on you.
Register alone, or register with a friend or partner and get an additional
discount.
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to top
 Date:
TBA
Time: 7:00 - 9:00 pm
Place: The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey, BA, MS, LMT
Cost: TBA
For: Individuals who experience arm, wrist, hand or finger pain that is the
result of overuse and inflammation. This Workshop will be helpful in relieving
pain for those who suffer from Carpal Tunnel Syndrome, Golfer's Elbow and Tennis
Elbow. This Workshop is appropriate for all ages and
all levels of physical
fitness.
Workshop Description: Sore arms that are the result of extensive computer
work, driving, hand tool work or handwork often feel painful and weak. This
workshop addresses the overuse and inflammation, and returns soft tissue back to
normal.
Learn self-help methods to replace drugs and surgery. The Workshop includes pain
management and prevention strategies, an overview of food that can ease pain or
that can cause greater pain, plus Active Isolated Stretching for maintenance,
and STAR Tech Self-Recovery healing methods. The Workshop includes take home printouts of illustrated
instructions of the information covered in class
Minimum Participants: 4
Maximum Participants: 20
Please NOTE: This workshop is not recommended for diabetics, individuals
who have been diagnosed with cardio vascular disease, or those with a history of
blood clots.
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to top
 Date:
Sunday, TBA. 2:00 – 4:00 pm
Place: The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, MA
Leader: Barry “BB” Bailey, BA, MS,
LMT
Cost: $30 For those who are taking
their first Workshop
with “BB”.
$25 For Full-time Students, Seniors and those who have taken a previous paid
workshop with “BB”.
For: Most athletes, and anyone with
foot and leg discomfort and pain. For anyone who stands, walks or runs for long
periods of time.
Workshop Description: This self-help
workshop addresses both general and specific lower leg and foot pain. Learn
simple techniques to help maintain healthy, pain-free feet and lower legs. Learn
Active Isolated Stretching and Soft Tissue Active Recovery Technique (STAR
Tech®) for rehabilitation and maintenance. This is a hands-on, participation
workshop.
Conditions This Workshop Will Address:
General: Sore, achy feet and lower legs,
tight muscles, poor flexibility.
Specific: Shin Splints, Plantar Fasciitis, Achilles Tendonitis,
heel spurs, fallen arches/overpronation, high
arches/oversupination, compartment syndrome, repeating ankle sprains, nighttime leg cramps,
poor circulation, etc.
What to Bring: Bring an exercise mat, towel or blanket for floor work. Wear shorts or wide bottom
pants so that your lower legs and feet are unobstructed for you to work on.
Minimum Participants: 4
Maximum Participants: 15
Click Here for Registration Form
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back To Top
Date:
Sunday, TBA, 2:00 – 4:30 pm
Place:
The STAR Tech Healing and Learning
Center, 14 Nason Street, Maynard, MA
Pre-Registration Deadline: Friday, TBA, 5 PM.
Leader: Barry “BB” Bailey, BA, MS,
LMT
Cost: $35
For: Anyone who wants to learn how to relieve pain without drugs.
Workshop Description: This self-help workshop addresses both general and
specific pain.
The Workshop will be structured around the problems being experienced by the
participants in the workshop.
Learn simple techniques to help relieve pain from overuse and
injury. Learn Active Isolated Stretching and Soft Tissue Active Recovery
Technique (STAR Tech®) for rehabilitation and maintenance.
This is a hands-on,
participation workshop.
What to Bring: Bring an exercise mat for floor work, and wear shorts or loose clothing so that your
arms, legs and feet are unobstructed for you to work on.
Click Here for Registration Form
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to Top
Better Posture
Date:
Sunday, TBA
Place: The STAR Tech Healing and Learning
Center, 14 Nason Street, Maynard, MA
Pre-Registration Deadline: Friday, TBA.
Leader: Barry “BB” Bailey, BA, MS,
LMT
Cost: $35
Discounts: For those who are taking their first Workshop with "BB", take
off $5 if Registered and paid by TBA.
$30
For Full-time Students, Seniors (65+) and those who have taken a previous paid
workshop with "BB". Take $5 off if Registered and paid by TBA.
For: For all ages. For anyone who wants to learn how to have Better Posture.
Workshop Description:
This class
is for anyone who wants to quickly learn how to have Better Posture. In
this class you will begin by learning the various causes of Poor Posture, some
of which you learned in your early childhood. Learn why “pull your shoulders
back” and “stand up straight” are useless words of advice. In class you will
learn how to recognize the elements of poor posture and poor body mechanics, and
discover how to eliminate poor posture with simple life style changes and fast,
effective transformational exercises. You will discover that years of poor
posture, can be altered, and Better Posture achieved quickly, and then
maintained with relatively little effort. Using simple techniques from the
class, you will stand straighter and taller. You will think more clearly and
creatively. You will understand how poor posture often causes pain, and what you
can do to change that. You will learn how not to instill poor posture
patterns on young, developing children. You will have more energy and have the
knowledge and tools to spot poor posture in yourself and others, and know how to
remedy this to create Better Posture. This class will enable you to be a
disciple of Better Posture, by giving you the tools that enable you to share the
information that will help your family, friends and co-workers gain Better
Posture and a better life.
This class can be beneficial for those of all ages, from children to the
elderly.
Please wear comfortable clothes to the class that will allow you full freedom of
movement.
Minimum Participants: 4
Maximum Participants: 10
Extra Offering: Before and after this workshop, Barry will offer private
15 minute posture evaluations, and recommend specific exercises and techniques
from the Better Posture Workshop, plus suggest additional strategies to correct
your postural problems.
A 15 minute private evaluation is $20.
Contact Barry at
978 897-0110 or e-mail him at
barrybailey201@gmail.com to schedule an appointment and to receive instructions for
your evaluation.
Click here for
a Registration Form
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Back to Top
Interactive Muscle Maintenance
Skills for Athletes
Date: TBA
Time: 7:00 - 9:30 PM
Place: The STAR Tech Healing and Learning
Center, 14 Nason Street, Maynard, MA
Pre-Registration Deadline: Monday, TBA
Leader: Barry “BB” Bailey, BA, MS,
LMT, Active Stretching Teacher/Coach.
Cost: $20
For:
This workshop is offered for
athletes and other active individuals of all fitness levels, who wish to learn
full body muscle maintenance skills to use with a partner, or use alone. The Workshop is
appropriate for all ages and all levels of experience.
Workshop Description: In this Workshop you will learn safe, simple
techniques that can help you to achieve and maintain healthy, flexible, pain-free
joints and muscles while engaging in athletic and other physical activities.
Learn techniques that you can use to help a training or workout partner or
friend. You will learn how you can speed your partner's muscle growth and recovery.
the Workshop will also teach some effective self-care muscle
maintenance skills as well.
The Workshop will include basic
Sports Massage techniques that can be done anywhere through clothing, plus
partner assisted stretching and pair stretching techniques. You will learn a variety of
muscle maintenance skills that are a workout in itself.
The Workshop will be a hands-on, interactive, participation Workshop. Come
prepared to practice these new muscle maintenance skills on a partner, who will
in turn work on you. You will also learn techniques that you can do on
yourself.
What to Bring: Bring an exercise mat or heavy blanket for work that will be
done on the floor. Wear comfortable, unrestrictive exercise clothing that will
allow you to move without restrictions. (A
changing room is available at the Learning Center)
Minimum Participants: 4
Maximum Participants: 14
Click here to read a Biography of the
Instructors
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
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Exploring Universal
Energy, Chakras & Healing Touch
Good Vibrations - Exploring Universal Energy, Chakras & Healing
Touch
Earth
Day - Date: April 22, 2018
2:00 - 4:00 PM
The STAR Tech Healing and Learning Center
14 Nason Street, Maynard, MA
Pre-Registration Deadline: Wednesday, April18, 2018
Leader: Barry “BB” Bailey, BA, MS,
LMT, Active Stretching Teacher/Coach.
Fee: $35
Celebrate Earth Day by connecting to the Earth,
to yourself and to others!
This is a “basics” workshop
specifically designed for those who are curious but not fully familiar with
Universal Energy, also known as Earth Energy, the free energy resource we all
have at our finger tips waiting to be collected, used and shared.
Universal Energy is
everywhere. In this workshop we will look at Universal Energy vibrations and its
connection to each of us. You will discover the power Universal Energy has over
how we feel and how it can enrich our lives by learning to consciously work with
its positive benefits. Discover and experience how unlimited Universal Energy
can be accessed free and used personally. Also learn how it can be shared with
another person or many persons.
This is an interactive
workshop and will involve some sharing of safe, compassionate, healing touch
with other members of the group. You will learn how to access limitless
Universal Energy or Earth Energy and practice using and sharing it in various
ways. You will discover the tremendous power possibilities of your own touch.
The workshop will include lecture, demonstrations, personal, pair and group
exercises, open group discussion, and the exchange of thoughts and ideas.
You will learn about the
crucial necessity of touch. Touch is powerful! Touch is absolutely essential for
wellness and for life. You will discover the power of your own touch, and how
you can share it with another person or with many others.
A special aspect of
Universal Energy is the chakras, the energy centers of our body. Learn how the
chakras determine your health and wellness, and explore ways to improve and
balance your body’s chakra energy. The focus in this workshop will be the upper
chakras, the body’s four Spiritual Energy Chakras.
Together in a safe and
sacred setting of trust and sharing we will explore Universal Energy and
experience how it can drawn from the Earth and be used. Through a series of fun
exercises you will draw together Universal Energy, your personal energy chakras,
and the healing power of your own touch. Your knowledge and experience using
Universal Energy will help to connect you to the earth, to the universe and to
humankind!
What to Bring: Bring an exercise mat or heavy blanket for work that will be
done on the floor. Wear comfortable, unrestrictive exercise clothing that will
allow you to move without restrictions. (A
changing room is available at the Learning Center)
Minimum Participants: 4
Maximum Participants: 14
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Click
here for Registration Form
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Self-Healing with STAR Tech
Date: T B A
2:00 - 4:00 PM
The STAR Tech Healing and Learning Center
14 Nason Street, Maynard, MA
Pre-Registration Deadline: T B A
Leader: Barry “BB” Bailey, BA, MS,
LMT, Active Stretching Teacher/Coach.
Fee: TBA
In this generalized overview, you will learn how to access your body's natural
ability to self-heal. You will discover some basic self-healing techniques to
use on tight or painful muscles before you resort to using drugs. chemicals or
surgery. Learn how to create a Mind-Body Connection using Active Stretching and
Soft Tissue Active Recovery Technique [STAR Tech] together to initiate and
support your body's natural process of self-healing.
Minimum Participants: 4
Maximum Participants:
20
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Click
here for Registration Form
Date: T B A
? - ? PM
The STAR Tech Healing and Learning Center
14 Nason Street, Maynard, MA
Pre-Registration Deadline: T B A
Leader: Barry “BB” Bailey, BA, MS,
LMT, Active Stretching Teacher/Coach.
Fee: TBA
Women are not unique in their age-related body
changes known as menopause. Men experience some of these changes as well. Many
menopausal symptoms are shared by both men and women, while other symptoms are
unique to each sex.
The male
condition is also referred to as andropause. Most men are not aware of male
menopause. This workshop is offered to bring about a consciousness and
understanding of the body changes we can expect, or are presently experiencing
as we age.
Male menopause
typically begins around ages 40 – 55, but can begin as early as 35 and as late
as 65. Each man is unique. As with women, the changes that come with menopause
for men are somewhat extensive.
The workshop
will include a presentation of facts and study results pertaining to male
menopause, with plenty of time for dialogue and the sharing of personal
experience[s] and opinions.
For both men
and women, menopause is the result of hormonal changes in the body. This
workshop is intended as a source of information and a better understanding of
male menopause only, and in no way will offer medical advice. Learn about male
menopause and its symptoms, and share your thoughts and reactions with the
group.
The workshop is
FOR MEN ONLY in order to provide a comfortable, safe, open dialogue environment.
As men frequently have difficulty discussing personal aspects of their life
among themselves, the added element of females being present can reduce this
narrow openness to zero. Learn what is happening to you now or what you can
expect as you age.
Minimum Participants: 4
Maximum Participants:
25
Click here to read a Biography of the
Instructor
Note:
Pre-Registration is Highly Recommended!
Workshops
that do not populate by the Pre-Registration Deadline
WILL BE CANCELED!
Click
here for Registration Form
Favorite Links:
Aaron Mattes Seminar Series:
http://stretchingUSA.com
Bailey Therapeutic Massage:
http://www.startechhealing.com/BMassage.htm
Professional Training Workshops
This page last updated March 5, 2023
| |
"Let the
person
saying
it can not
be done
not interrupt
the person
doing it."
Chinese
Proverb
"When someone shares something of value
with you and you benefit from it,
you
have
a moral obligation to share it with others." Chinese Proverb
STAR Tech is all
about
improving
one's quality
of life!
|
Healing of the
future . . . Now! 
