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Public Workshops and Events
 

About Public Workshops     Corporate Workshops     Calendar of Public Workshops     Stretching & Pain Relief Workshops     

About Public Workshops 
  
     Workshops are a one-time event.     
     Public Workshops present a variety of topics including stretching and self-pain relief and are presented in an easy to understand and easy to follow format. No prior knowledge of anatomy or physiology is necessary to understand and use the material in these workshops and still get full benefits.
     Other workshops explore Universal Energy and Healing Touch. Many Workshops are hands-on, participation events.
     Public Workshops may include printed, illustrated instructions of the material that was covered in the Workshop. Instructions allow the participant to continue applying the techniques at home after learning them in the Workshop.
Above, Jack Casey assists a student
at the Leg and Hip Stretching for Athletes
Workshop, September 25, 2005.

Corporate Workshops

     Barry is available to teach any of these or a custom designed Workshop in the corporate setting. The length and content of a Workshop can be adjusted to fit the specific needs of the group being addressed. Contact Barry Bailey barrybailey201@gmail.com for more information.
 


Public Workshops & Special Events
 

 

Public Talk

Sunday, October 6, 2019
2:00 - 3:30 pm

$20

Instructor: Barry Bailey, MS, LMT, Active Stretching Instructor/Coach


14  Nason Street, Suite 202
Maynard, MA 01754

     Unfortunately, everyone will experience a stroke in their lifetime, either by having one or by knowing someone who experiences a stroke. Guaranteed!
Knowing what you can do when a stroke occurs and immediately afterwards for a fast recovery is what Stroke Smarts is mostly about.

     Getting help FAST is only the first step to recovery. Knowing what to do immediately following a diagnosis is just as important. The medical team will not have time to tell you these things; they will be too busy doing tests and forming a diagnosis and prognosis. You have to already know BEFORE the prognosis what to do. Waiting for instructions and scheduled therapy sessions greatly diminishes your ability to recover as well as lessens the extent of your recovery.

     FAST is the acronym for recognizing a stroke and responding to it, but it is only a fraction of what you need to know. It’s the Cliff Notes of Cliff Notes, and it is not nearly the whole story.

     In "Stroke Smarts" I will go over the dozen or more ADDITIONAL symptoms that indicate a stroke may have occurred. I’ll discuss the different kinds of strokes and the possible repercussions that can be expected of each. I’ll share my personal stroke story, but more important, I’ll give you a solid plan of self-healing and self-recovery that you or your loved one can initiate immediately if a stroke is diagnosed.

     A STAR Tech© mantra is “Your body WANTS to be well”. The recovery and healing power of your brain is a perfect example of this. When you have a stroke, your brain is in your hands. It’s up to you to help it heal. This talk will teach you how.

     Contact the instructor at barrybailey201@gmail.com or call 978 897-0110 to register and secure your spot in this valuable talk.
 

Pre-Registration & Full Payment guarantees your spot in this talk

Minimum - 4                       Maximum - 16

 

 

 

What Name
Public
&
Professional Training Workshop
 

Exploring Universal Energy, Chakras & Healing Touch

Public Workshop

Sunday, April 22
Earth Day

2:00 - 4:00 pm

$35

Instructor: Barry Bailey, MS, LMT, Active Stretching Instructor/Coach

 


14  Nason Street, Suite 202
Maynard, MA

Click here for Full Description of Workshop

or scroll down to bottom of page
 

Pre-Registration & Full Payment guarantees your spot in this workshop

Minimum - 4                       Maximum - 14

 

 

E-mail Barry Bailey at barrybailey201@gmail.com for further information
or call 978 897-0110
 

Receive Workshop Updates

To receive regular notification of updates of the Workshops, Classes and Special Events
that are being offered at the STAR Tech Healing and Learning Center,
you can subscribe to the STAR Tech Healing Newsletter and Update Bulletin
at barrybailey201@gmail.com  .
Please list your primary areas of interest:
Workshops, Classes, Special Events, Pain Relief, Massage.
Note: to unsubscribe at any time

simply Reply to a Newsletter or Bulletin, and type in "Unsubscribe" in the subject line.

 

 

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Join us on the MeWe social platform for valuable wellness information, health tips, Active Stretching instructions, and class listings.

https://mewe.com/join/activestretching4everybody


 

Public Workshops

 
  Pain Relief Workshops

Hand and Arm Overuse Pain Relief with Barry Bailey
Back Pain Relief with Barry Bailey
Self-Healing Basics with Barry Bailey
Self-Help For Headaches and Neck & Shoulder Pain with Barry Bailey
Self-Help for Low Back, Hip and Leg Pain with Barry Bailey
Self-Help for Lower Leg and Foot Pain with Barry Bailey
Better Posture with Barry Bailey

 
Stretching and Sports-related workshops

Leg and Hip Stretching for Athletes with Barry Bailey
Introduction to Active Stretching with Barry Bailey
Interactive Muscle Maintenance Skills for Athletes with Barry Bailey
Active Stretching - Beyond Basics with Barry Bailey

  Massage Workshops

Anywhere Massage for Everybody with Barry Bailey
Interactive Muscle Maintenance Skills for Athletes with Barry Bailey

  Energy and Touch Workshops

Good Vibrations - Exploring Universal Energy, Chakras & Healing Touch with Barry Bailey
 

 

Introduction to Active Stretching
Sunday, January 8, 2017
2:00 - 4:30 pm
STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.

Leader: Barry "BB" Bailey, MS, LMT, Active Stretching Instructor/Coach
Cost: $35

This Workshop is For:
This introductory workshop is recommended for anybody who is new to Active Stretching or who wants to learn more about the stretching they already know, and are doing.
The workshop is suitable for anyone who wants to improve their own fitness and wellness, and those who want to share this knowledge with others, including athletes, coaches and trainers.
This Workshop will in
troduce participants to the same Active Stretching that is offered in weekly classes.
The Workshop is appropriate for all ages and all levels of physical fitness. Each student participates to the level that feels right at the moment. Both in the workshop and in the class there is never a sense of competition or negative comparison.


Workshop Description:
The Workshop will include both lecture and hands-on participation.
You will learn how and why Active Stretching works. You will leave understanding why Active Stretching is state-of-the-art stretching.
You will be introduced to the basics of the full-body routine that is offered in the Full-body Active Stretching for EveryBODY weekly classes.
All Stretches in the class are based on the principles of the Active Isolated Stretching of Aaron Mattes, but also includes adaptations of some other stretching approaches including basic dance warm-up stretches and Yoga poses.
The Workshop will include take home printouts of illustrated instructions of the information covered.

What to Bring: Bring an exercise mat for floor work, and wear shorts or loose clothing so that your arms, legs and feet are unobstructed for you to work on.
Exercise mats are available to borrow for the workshop. It is suggested you bring a large towel or flat sheet to personalize your space on the matt.

To Secure your spot in the workshop contact Barry Bailey at barrybailey201@gmail.com or at 978 897-0110.

Minimum Participants: 4
Maximum Participants: 8

Click here for a Registration Form 

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline WILL BE CANCELED!


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Active Stretching - Beyond Basics
Sunday, August 14, 2016
2:00 - 4:30 pm
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.

Leader: Barry "BB" Bailey, MS, LMT, Active Stretching Instructor/Coach
Cost: $35

Workshop is For:
New Students as well as anyone who has taken the Full Body Active Stretching 4 EveryBODY class. It is recommended for Elite and Weekend Athletes, Dancers, Fitness Trainers, Coaches, Massage Therapists, Physical Therapists, Chiropractors, new and seasoned Active Stretchers, muscle pain sufferers, Couch Potatoes, Retirees and anyone who wants to take stretching to a higher level and get better results!

Workshop Description:
This workshop will take you beyond what is possible in the 60 minute stretching class. It will expand your knowledge of Active Stretching, teach you how to better use it, and take you to a place of improved flexibility, better pain relief and state-of-the-art sound muscle maintenance.

You’ll learn ways to make certain stretches more powerful and more effective. Each stretch will be explained as to what muscle(s) are involved, where it/they are located, what action it does, and ways you can execute a better, more effective stretch. You’ll learn ways to fine tune the stretch, add to it, make it more challenging, and make it work better for you.

You will learn how to track the progress of your stretches and measure the range-of-motion gains you accomplish immediately as you do the stretch.

The workshop will introduce you to new stretches that the length of the one hour class does not permit.
 

Time will also be spent during the workshop fine tuning and correcting any stretches that individuals are doing poorly or incorrectly. Questions will be encouraged. Emphasis will be on safety, as it is in each class.

        This workshop is about better self-stretching. What you learn in the workshop can be immediately applied in the regular class and to your stretching at home (you DO stretch at home, don’t you?). This is stretching you do for your own self-maintenance, self-healing and injury prevention. It is stretching that is appropriate to share and teach your family and friends, or to give your clients or patients for their own self-maintenance and healing if you are an instructor or
practitioner.

Workshop Summary

Ø Learn Active Stretching, if it is new to you

Ø Learn how & why Active Stretching works and is unsurpassed

Ø Examine the most important stretches from the “Full Body Active Stretching 4 EveryBODY” Class, Book and CD, and understand and execute them better

Ø Learn better Active Stretching form and get better results

Ø Learn new stretches not done in the one hour Active Stretching class

Ø Make your stretches more challenging, powerful and effective

Ø Learn how to Observe and Track your stretching progress

Ø Fine tune the most important and challenging stretches

Ø Take home a printout of information from the workshop

                                                                                                   

What to Bring: Bring an exercise mat for floor work, and wear shorts or loose clothing so that your arms, legs and feet are unobstructed for you to work on. [Exercise mats are available to borrow for the workshop. You might want to bring a large towel or flat sheet to personalize your space on the matt.]

Click Here for a Registration Form

Click here to read a Biography of the Instructor

Note: Pre-Registration/Payment is Highly Recommended!
            Workshops that do not populate WILL BE CANCELED!

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Date: Tuesday, February 2
Time: 6:30 - 9:00 PM pm

Place: The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader:
Barry "BB" Bailey, MS, LMT
Cost:
$25
Pre-Registration Deadline: TBA
Workshop is For: Individuals who experience neck and shoulder pain and/or recurring headaches. This Workshop is strongly recommended for anyone who spends a lot of time at a computer, talking on the phone, driving, carrying a heavy back pack, or who works long hours with their hands and arms thrust in a forward position. The workshop is appropriate for all ages, young and old.
Workshop description
: Learn about the many causes of neck and shoulder pain and headaches. Learn how to relieve stiff, aching, painful neck and shoulder muscles that result from overuse and stress. Discover natural alternatives to pain-killing drugs and pharmaceutical muscle relaxants. The self-maintenance techniques presented in the workshop will include Active Isolated Stretching for maintenance, STAR Stretching for pain relief, and a diet overview. Learn what foods can ease pain and which foods can make pain worse. Learn helpful, simple changes in your life-style that can ease pain, and more. Learn prevention strategies. This is a hands-on, participation workshop and includes take-home information of the material covered in class, with illustrated instructions.
Instructions: Please wear clothing that will allow you free access to your neck muscles. A turtleneck will be in the way, and prevent you from getting the full benefit of the  muscle recovery work we will be doing.
Minimum Participants: 4
Maximum Participants: 18

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

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Date: Sunday, TBA
Time:  2:00 – 4:30 pm
Place:
14 Nason Street, Maynard, Mass.
Leader:
Barry "BB" Bailey, BA, MS, LMT
Cost:
$35
Discounts: For those who are taking their first Workshop with "BB", take off $5 if Registered and paid by TBA.
Full-time Students, Seniors (65+) and those who have taken a previous paid workshop with "BB", take $10 off if Registered and paid by TBA.
For
: This Workshop is for individuals who experience back pain. This Workshop is appropriate for all ages and levels of physical fitness.
Workshop Description:
This self-help workshop addresses general back pain caused by soft tissue (muscles, tendons, ligaments and fascia) problems. Soft Tissue problems are the major cause (95%) of back pain.
Learn simple techniques to help maintain a healthy, flexible, pain-free back. Learn Active Isolated Stretching and STAR Stretching to regain flexibility and range of motion. Learn Soft Tissue Active Recovery Technique (STAR Tech®) for back rehabilitation and maintenance. This is a hands-on, participation workshop.
Please Note: THIS WORKSHOP IS NOT APPROPRIATE
for individuals in the acute stages of back pain, or for those individuals diagnosed with spinal conditions such as slipped, herniated or bulging disks, vertebral disintegration or pinched nerves. If you are unsure if this workshop is appropriate for you, please check with your doctor or chiropractor.
Minimum Participants: 4
Maximum Participants: 10

Click Here for a Registration Form

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!


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Date: TBA
Time:  7:00 - 8:30 pm

Place: STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader:
Barry "BB" Bailey, BA, MS, LMT
Cost:
TBA
Pre-Registration Deadline:
Friday, June 5, 5 PM.
For: This Workshop is for individuals who experience middle and lower back pain, and/or hip and leg pain. The Workshop is appropriate for all ages and levels of physical fitness.
Workshop Description
: What causes back pain? How serious is my back pain?
Can I manage my back pain myself or should I see a doctor? What are the guidelines?
Learn self-help methods to replace drugs and surgery. The Workshop includes pain management and prevention strategies, an overview of food that can ease pain
and foods that can cause greater pain. Learn Active Stretching, STAR Stretching and STAR Recovery techniques to relieve your pain.
Workshop includes take home printouts of illustrated instructions of most of the information covered in the workshop.
Please Note: THIS WORKSHOP IS NOT APPROPRIATE
for individuals in the acute stages of back pain, or for those individuals diagnosed with spinal conditions such as slipped, herniated or bulging disks, vertebral disintegration or pinched nerves. If you are unsure if this workshop is appropriate for you, please check with your doctor or chiropractor.
Minimum Participants: 4
Maximum Participants: 10

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!


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Workshop: Leg and Hip Stretching for  Athletes
Date: Tuesday, September 18 & 25, October 2, 2012 -- three classes
Time: 7:00 - 9:00 pm
Place: The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey
, BA, MS, LMT.
Cost: $66
For: Athletes of all levels who wish to improve their performance and suffer fewer injuries. Also for Fitness Trainers, Coaches, Massage Therapists and Physical Therapists or anyone who works with athletes.
Workshop Description:
Learn Active Isolated Stretching techniques that are valuable for athletes participating in any sport that involves running, or demanding leg work. Learn how to discover and maintain pain free running. Increase your range-of-motion, flexibility and muscle strength. Quickly reduce muscle soreness, fatigue and pain. Speed healing from injury and overuse. Learn how to guarantee fewer future injuries and avoid re-injuries. With these techniques you will be able to train harder and longer and get better results.
Competitive Runners and cyclists will learn how to reach the Finish Line faster and use less energy.
AIS is the stretching of Champions. Learn the Active Isolated Stretching techniques that have helped to make Lance Armstrong, Tiger Woods, Roger Clemens, Andy Roddick and Michael Johnson winners.

Discover which foods ease pain and aid healing and recovery, and which foods slow recovery and healing and make pain worse. This is a hands-on, participation workshop. The workshop includes take-home printed information of the material covered in class, with illustrations.
Minimum Participants: 4
Maximum Participants: 10

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

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Anywhere Massage
for Everybody

 

Date: Tuesday, February 9, 2010
Place:
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.


Leader: Barry "BB" Bailey
, BA, MS, LMT
Cost: $25-individual/$36-couple

For: This Workshop is suitable for everybody - individuals of all ages and all fitness levels who wish to learn compassionate massage techniques that promote overall better health. These techniques can also offer pain relief and muscle maintenance.
This massage work can be used with a spouse, partner, friend, relative or athletic training partner.
This is an excellent workshop for parents to do with their children. Children 12 years old and older are welcome in the Workshop when accompanied by a Parent or Guardian.
The Workshop is also valuable for athletes who are training together, couples and partners who live together and friends who want to share healing touch .
Workshop description: This workshop will introduce the student to numerous massage and body work techniques that can be done anywhere, anytime. All work will be done through clothing without oil or lotion. Learn safe, simple techniques to help maintain healthy, flexible, pain-free joints and muscles while engaging in everyday and/or athletic and other physical activities.
The workshop will include simple Swedish and Sports Massage techniques as well as assisted stretching techniques.
Supplies and Clothing: This is a hands-on, participation  workshop. Please wear loose, unrestricting clothing that will allow you to move and work  freely. Bring a blanket, exercise mat or sleeping bag to lie on, as most work will be done on the floor
Minimum Participants: 4
Maximum Participants: 16
Note:
This Workshop will be a hands-on, participation Workshop. Come prepared to work on a partner who will also work on you.
Register alone, or register with a friend or partner and get an additional discount.

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!


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Date: TBA
Time: 7:00 - 9:00 pm
Place: 
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, Mass.
Leader: Barry "BB" Bailey
, BA, MS, LMT
Cost: TBA

For: Individuals who experience arm, wrist, hand or finger pain that is the result of overuse and inflammation. This Workshop will be helpful in relieving pain for those who suffer from Carpal Tunnel Syndrome, Golfer's Elbow and Tennis Elbow. This Workshop is appropriate for all ages and all levels of physical fitness.
Workshop Description
: Sore arms that are the result of extensive computer work, driving, hand tool work or handwork often feel painful and weak. This workshop addresses the overuse and inflammation, and returns soft tissue back to normal. Learn self-help methods to replace drugs and surgery. The Workshop includes pain management and prevention strategies, an overview of food that can ease pain or that can cause greater pain, plus Active Isolated Stretching for maintenance, and STAR Tech Self-Recovery healing methods. The Workshop includes take home printouts of illustrated instructions of the information covered in class
Minimum Participants: 4
Maximum Participants: 20
Please NOTE: This workshop is not recommended
for diabetics, individuals who have been diagnosed with cardio vascular disease, or those with a history of blood clots.

Click here to read a Biography of the Instructor   

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

                                                                                                   
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Date: Sunday, TBA.  2:00 – 4:00 pm
Place: The STAR Tech Healing and Learning Center, 14 Nason Street,  Maynard, MA
Leader: Barry “BB” Bailey, BA, MS, LMT

Cost: 
$30 For those who are taking their first Workshop with “BB”.
$25 For Full-time Students, Seniors and those who have taken a previous paid workshop with “BB”.

For
: Most athletes, and anyone with foot and leg discomfort and pain. For anyone who stands, walks or runs for long periods of time.
Workshop Description:
This self-help workshop addresses both general and specific lower leg and foot pain. Learn simple techniques to help maintain healthy, pain-free feet and lower legs. Learn Active Isolated Stretching and Soft Tissue Active Recovery Technique (STAR Tech®) for rehabilitation and maintenance. This is a hands-on, participation workshop.
Conditions This Workshop Will Address: 
General: Sore, achy feet and lower legs, tight muscles, poor flexibility.
Specific
: Shin Splints, Plantar Fasciitis, Achilles Tendonitis,
heel spurs, fallen arches/overpronation, high arches/oversupination, compartment syndrome, repeating ankle sprains, nighttime leg cramps, poor circulation, etc.
What to Bring:
Bring an exercise mat, towel or blanket for floor work. Wear shorts or wide bottom pants so that your lower legs and feet are unobstructed for you to work on.
Minimum Participants: 4
Maximum Participants: 15

Click Here for Registration Form

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

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Date: Sunday, TBA, 2:00 – 4:30 pm
Place:
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, MA
Pre-Registration Deadline:
Friday, TBA, 5 PM.
Leader: Barry “BB” Bailey
, BA, MS, LMT
Cost: $35
For: Anyone who wants to learn how to relieve pain without drugs.
Workshop Description:
This self-help workshop addresses both general and specific pain.
The Workshop will be structured around the problems being experienced by the participants in the workshop.
Learn simple techniques to help relieve pain from overuse and injury. Learn Active Isolated Stretching and Soft Tissue Active Recovery Technique (STAR Tech®) for rehabilitation and maintenance.
This is a hands-on, participation workshop.
What to Bring: Bring an exercise mat for floor work, and wear shorts or loose clothing so that your arms, legs and feet are unobstructed for you to work on.

Click Here for Registration Form

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

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Better Posture  

Date: Sunday, TBA
Place:
The STAR Tech Healing and Learning Center, 14 Nason Street, Maynard, MA
Pre-Registration Deadline:
Friday, TBA.
Leader: Barry “BB” Bailey
, BA, MS, LMT
Cost: $35
Discounts: For those who are taking their first Workshop with "BB", take off $5 if Registered and paid by TBA.
$30 For Full-time Students, Seniors (65+) and those who have taken a previous paid workshop with "BB". Take $5 off if Registered and paid by TBA.
For: For all ages. For anyone who wants to learn how to have Better Posture.
Workshop Description:
This class is for anyone who wants to quickly learn how to have Better Posture. In this class you will begin by learning the various causes of Poor Posture, some of which you learned in your early childhood. Learn why “pull your shoulders back” and “stand up straight” are useless words of advice. In class you will learn how to recognize the elements of poor posture and poor body mechanics, and discover how to eliminate poor posture with simple life style changes and fast, effective transformational exercises. You will discover that years of poor posture, can be altered, and Better Posture achieved quickly, and then maintained with relatively little effort. Using simple techniques from the class, you will stand straighter and taller. You will think more clearly and creatively. You will understand how poor posture often causes pain, and what you can do to change that. You will learn how not to instill poor posture patterns on young, developing children. You will have more energy and have the knowledge and tools to spot poor posture in yourself and others, and know how to remedy this to create Better Posture. This class will enable you to be a disciple of Better Posture, by giving you the tools that enable you to share the information that will help your family, friends and co-workers gain Better Posture and a better life.
This class can be beneficial for those of all ages, from children to the elderly.
Please wear comfortable clothes to the class that will allow you full freedom of movement.

Minimum Participants: 4
Maximum Participants: 10

Extra Offering: Before and after this workshop, Barry will offer private 15 minute posture evaluations, and recommend specific exercises and techniques from the Better Posture Workshop, plus suggest additional strategies to correct your postural problems.
A 15 minute private evaluation is $20.
Contact Barry at 978 897-0110 or e-mail him at barrybailey201@gmail.com   to schedule an appointment and to receive instructions for your evaluation.

Click here for a Registration Form 

Click here to read a Biography of the Instructor  

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

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Interactive Muscle Maintenance
Skills for Athletes

              

Date: TBA
Time: 7:00 - 9:30 PM
Place: The STAR Tech Healing and Learning
                Center, 14 Nason Street, Maynard, MA
Pre-Registration Deadline:
Monday, TBA
Leader: Barry “BB” Bailey,
BA, MS, LMT, Active Stretching Teacher/Coach.
Cost: $20
For: This workshop is offered for athletes and other active individuals of all fitness levels, who wish to learn full body muscle maintenance skills to use with a partner, or use alone. The Workshop is appropriate for all ages and all levels of experience.
Workshop Description: In this Workshop you will learn safe, simple techniques that can help you to achieve and maintain healthy, flexible, pain-free joints and muscles while engaging in athletic and other physical activities. Learn techniques that you can use to help a training or workout partner or friend. You will learn how you can speed your partner's muscle growth and recovery. the Workshop will also teach some effective self-care muscle maintenance skills as well.
The Workshop will include basic Sports Massage techniques that can be done anywhere through clothing, plus partner assisted stretching and pair stretching techniques. You will learn a variety of muscle maintenance skills that are a workout in itself.
The Workshop will be a hands-on, interactive, participation Workshop. Come prepared to practice these new muscle maintenance skills on a partner, who will in turn work on you. You will also learn techniques that you can do on yourself.
What to Bring: Bring an exercise mat or heavy blanket for work that will be done on the floor. Wear comfortable, unrestrictive exercise clothing that will allow you to move without restrictions. (A changing room is available at the Learning Center)
Minimum Participants: 4
Maximum Participants: 14

Click here to read a Biography of the Instructors

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

 

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Exploring Universal Energy, Chakras & Healing Touch


Good Vibrations - Exploring Universal Energy, Chakras & Healing Touch


Earth Day - Date: April 22, 2018 
2:00 - 4:00 PM
The STAR Tech Healing and Learning Center
           14 Nason Street, Maynard, MA
Pre-Registration Deadline:
 Wednesday, April18, 2018
Leader: Barry “BB” Bailey,
BA, MS, LMT, Active Stretching Teacher/Coach.
Fee: $35

Celebrate Earth Day by connecting to the Earth, to yourself and to others!

This is a “basics” workshop specifically designed for those who are curious but not fully familiar with Universal Energy, also known as Earth Energy, the free energy resource we all have at our finger tips waiting to be collected, used and shared.

 Universal Energy is everywhere. In this workshop we will look at Universal Energy vibrations and its connection to each of us. You will discover the power Universal Energy has over how we feel and how it can enrich our lives by learning to consciously work with its positive benefits. Discover and experience how unlimited Universal Energy can be accessed free and used personally. Also learn how it can be shared with another person or many persons.

 This is an interactive workshop and will involve some sharing of safe, compassionate, healing touch with other members of the group. You will learn how to access limitless Universal Energy or Earth Energy and practice using and sharing it in various ways. You will discover the tremendous power possibilities of your own touch.  The workshop will include lecture, demonstrations, personal, pair and group exercises, open group discussion, and the exchange of thoughts and ideas.

 You will learn about the crucial necessity of touch. Touch is powerful! Touch is absolutely essential for wellness and for life. You will discover the power of your own touch, and how you can share it with another person or with many others.

A special aspect of Universal Energy is the chakras, the energy centers of our body. Learn how the chakras determine your health and wellness, and explore ways to improve and balance your body’s chakra energy. The focus in this workshop will be the upper chakras, the body’s four Spiritual Energy Chakras.

Together in a safe and sacred setting of trust and sharing we will explore Universal Energy and experience how it can drawn from the Earth and be used. Through a series of fun exercises you will draw together Universal Energy, your personal energy chakras, and the healing power of your own touch. Your knowledge and experience using Universal Energy will help to connect you to the earth, to the universe and to humankind!

What to Bring: Bring an exercise mat or heavy blanket for work that will be done on the floor. Wear comfortable, unrestrictive exercise clothing that will allow you to move without restrictions. (A changing room is available at the Learning Center)

Minimum Participants: 4
Maximum Participants: 14

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

Click here for Registration Form
 

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Self-Healing with STAR Tech     

Date: T B A
2:00 - 4:00 PM
The STAR Tech Healing and Learning Center
           14 Nason Street, Maynard, MA
Pre-Registration Deadline:
 T B A
Leader: Barry “BB” Bailey,
BA, MS, LMT, Active Stretching Teacher/Coach.
Fee: TBA

In this generalized overview, you will learn how to access your body's natural ability to self-heal. You will discover some basic self-healing techniques to use on tight or painful muscles before you resort to using drugs. chemicals or surgery. Learn how to create a Mind-Body Connection using Active Stretching and Soft Tissue Active Recovery Technique [STAR Tech] together to initiate and support your body's natural process of self-healing.

Minimum Participants: 4
Maximum Participants:
20

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

Click here for Registration Form
 


 


Date: T B A
? - ? PM
The STAR Tech Healing and Learning Center
           14 Nason Street, Maynard, MA
Pre-Registration Deadline:
 T B A
Leader: Barry “BB” Bailey,
BA, MS, LMT, Active Stretching Teacher/Coach.
Fee: TBA

Women are not unique in their age-related body changes known as menopause. Men experience some of these changes as well. Many menopausal symptoms are shared by both men and women, while other symptoms are unique to each sex.

The male condition is also referred to as andropause. Most men are not aware of male menopause. This workshop is offered to bring about a consciousness and understanding of the body changes we can expect, or are presently experiencing as we age.

 Male menopause typically begins around ages 40 – 55, but can begin as early as 35 and as late as 65. Each man is unique. As with women, the changes that come with menopause for men are somewhat extensive.

The workshop will include a presentation of facts and study results pertaining to male menopause, with plenty of time for dialogue and the sharing of personal experience[s] and opinions.

 For both men and women, menopause is the result of hormonal changes in the body. This workshop is intended as a source of information and a better understanding of male menopause only, and in no way will offer medical advice. Learn about male menopause and its symptoms, and share your thoughts and reactions with the group.

The workshop is FOR MEN ONLY in order to provide a comfortable, safe, open dialogue environment. As men frequently have difficulty discussing personal aspects of their life among themselves, the added element of females being present can reduce this narrow openness to zero. Learn what is happening to you now or what you can expect as you age.

Minimum Participants: 4
Maximum Participants:
25

Click here to read a Biography of the Instructor

Note: Pre-Registration is Highly Recommended!
            Workshops that do not populate by the Pre-Registration Deadline
                            WILL BE CANCELED!

Click here for Registration Form
 


 

Favorite Links:
Aaron Mattes Seminar Series: http://stretchingUSA.com
Bailey Therapeutic Massage: http://www.startechhealing.com/BMassage.htm

Professional Training Workshops

This page last updated March 5, 2023
 

 

"Let the
person
saying
it can not
be done
not interrupt
the person
doing it."
Chinese
Proverb

"When someone shares something of value with you and you benefit from it,
you have
a moral obligation to share it with others." Chinese Proverb

STAR Tech is all
about
improving
one's quality
of life!

 

 

 

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STAR Tech Healing and Learning Center
Bailey Therapeutic Massage
14 Nason Street, Suites 201-202
 Maynard, Massachusetts  01754
978  897-0110


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Latest update November 5, 2024