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&

STAR Tech Healing and Learning Center

 

Vol. XIV, NO. 1 - #21                                                                                   Spring 2006

[Below are select articles from Newsletter #21]

STRESS AND TOUCH

             All living creatures need to be touched. Domesticated animals in particular thrive as a result of the care and touch of their masters. What dog doesn’t like his belly rubbed or a scratch behind the ear? Cats, usually a more independent companion, are more content to just be near, and benefit from the comfort of snuggling up to someone who cares for them.

Human beings need to be touched.  Without touch, we can become ill.  Add stress to the equation and matters just get worse.  "Stress-related disorders make up between 80-and-90 percent of the ailments that bring people to family-practice physicians.  What they require is someone to listen, someone to touch them, someone to care about them.  Unfortunately, that does not exist in modern medicine" says Joan Borysenko, PhD.  She goes on to say "I believe massage therapy is absolutely key in the healing process . . . Nurturing is an incredible component to the foundation to the healing process, allowing yourself to surrender completely to the care of another person.  That can only happen during a massage . . .Physical touch releases growth hormones that will help your immune system recover.  Without touch, the immune system cannot recharge.  Everybody needs to be touched.”

              In European and other countries, touch is much more a part of life than it is in the United States.  Natural Health Magazine reported that "In a single day, a Frenchman will touch, and be touched, 100 times more than his American counterpart." Massage is a way of receiving that touch if you do not get it another way. Massage can relieve stress as well as boost the immune system and offer a content state of being.

            

Quote of Note 

“The man who views the world at 50 the same way as he did at 20 has wasted 30 years of his life.”

Muhammad Ali
 

  

Keeping Posted

What other things your therapists are doing

 

            Barry has been teaching his Full body Active Stretching for EveryBODY Class at the Harvard Ridge/SWYMFIT Fitness Center in Boxborough on Saturdays.  This is his first experience teaching in a Fitness Facility outside the STAR Tech Healing and Learning Center.

 x x x

            Barry attended the Massachusetts Men’s Gathering May 12-14 and gave two workshops. He offered his popular Full Body Active Stretching for EveryBODY Workshop again, as well as his Self-Help for Arm and Hand Overuse Workshop.
 

 DID YOU KNOW?

 The average adult has about 18 square feet of skin.

That's a lot of surface to get massaged.

That’s a lot of area for good, healthy touch!

 


Acton Boxborough Community Education

            Barry's has been teaching classes for the Acton Boxborough Community Education Program for the past year. Classes have been very popular.
             All classes are given at the STAR Tech Healing and Learning Center.
            If you are interested in attending any classes, you must register and pay though the Community Ed Office. Full description and information is available at http://comed.ab.mec.edu/fall99/start.htm. You can reach the Community Ed Office at 978 266-2525.

   

  Our name in Lights!
 

             We are thrilled to announce that our new landlord has updated the lighted sign that hangs on the front of our building, over the entrance to our office and teaching space. The new name panels with Suite numbers is finally an up to date handy on-street directory of the Services and Businesses that are located inside.
            The sign is backlit, and gently illuminates the sidewalk in front of our entrance, making it more inviting, and a safer place at night. During the daylight hours, the information on the sign is a welcome change from the out of date names that have been on display for so many years.

            The next time you come to 14 Nason Street, look for our name in lights outside the building.
 

 Revised 8-6-06
 

 

"Let the
person
saying
it can not
be done
not interrupt
the person
doing it."
Chinese
Proverb

"When someone shares something of value with you and you benefit from it,
you have
a moral obligation to share it with others." Chinese Proverb

STAR Tech is all
about
improving
one's quality
of life!

 

 

 

                 Home index.htm STAR Tech Treatments Testimonials Practitioners Learning Center Calendar Stretching Classes Workshops Public Registration Training Registration Products Biographies Bailey Massage Pain Relief Tips Free Events Newsletters Useful Links

STAR Tech Healing and Learning Center
Bailey Therapeutic Massage
14 Nason Street, Suites 201-202
 Maynard, Massachusetts  01754
978  897-0110


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